蛙泳示范教学转身goswim高清视频

iswim

We've been fortunate to have produced one of the most widely used breaststroke turn videos. It's beautiful! Dave Denniston showing absolute perfection in his turns. Yes... we're biased.

我们很幸运能产生了一种最广泛的使用蛙泳转身视频。好漂亮!戴夫Denniston绝对的完美在他转身上。是的…我们的偏爱。

Problem is... is it right for you?

问题是…这是对你而言是否合适?

Why Experiment:

为什么实验:

Do you really know what you do, and if so, are you sure it's right? The key to great swimming is experimentation, and there is never one way to the end result.

你真的知道你做了什么,如果那样,你肯定这是对的吗?关键是伟大的游泳实验,从来没有一个方法是为最后的结果。

This week, we're borrowing from a few of our videos, and comparing some great athletes. We wanted to show a couple ways some great swimmers get their feet on the wall for a breaststroke turn.

本周,我们借鉴一些我们的视频,并比较一些伟大的运动员。我们想让几方面一些伟大的运动员得到他们的在转身方面脚的运用。

Our hero and originator, Dave Denniston, beautifully tucks one foot over top of the other and slides his feet into the wall. This is the quickest way to get your feet to the wall and you'll feel everything slide forward.

我们的英雄和发起人,戴夫Denniston、优美的一只脚在一把抓过另一个的上面,然后他的脚撞在墙上。这是最快的方式让您的脚在墙上,你就会觉得一切向前滑行。

Next up is Mr. Breaststroke himself, Brendan Hansen. Brendan crosses his feet coming in, appearing to create more resistance getting his feet to the wall, but they're placed ready for a great push. Probably hydrodynamically slower coming in, but faster going out.

接下来是先生蛙泳自己,布伦丹·汉森。布兰登穿过他的脚来,创造更多的阻力出现得到他的脚到墙上,但他们把准备起到了重要的推动作用。hydrodynamically慢可能会进来,但是快出去。

How about 2-Time 400-IM silver medalist Eric Vendt? He's a crosser like Brendan. So does that mean that's best?

2-Time如何400 - IM银牌得主埃里克Vendt吗?他是一个方怡像布兰登。所以,这就意味着是最好的吗?

Check out super swimmer Eric Shanteau, who swam for both David Marsh (ditto for Dave Denniston), and Eddie Resse (ditto Brendan Hansen). He turns like Dave! Sliding the feet in.

埃里克Shanteau检查超级游泳,游两戴维?(关于戴夫Denniston),和艾迪芮斯(同上布伦丹·汉森)。他转过身去喜欢戴夫!滑动脚。

Which is better? We can't really tell, but we decided to go to pure instinct as the tie breaker. What would a great swimmer automatically do? How many times have you seen Cullen Jones swim breaststroke? How does he bring his feet in? Like Dave and Eric... sliding them forward.

哪个更好吗?我们不能真的确定,但我们决定去纯本能为纽带断路器。一个伟大的运动员会自动做什么?曾经有多少次你看到卡伦·琼斯蛙泳吗?他是如何把他的脚?像戴夫和埃里克…滑动他们前进。

While this doesn't make this the absolute best way... it certainly gives you some options! Now go practice and discover.

而这并不使这个绝对的最好的方式…当然给你一些选择!现在去实践和探索。

该贴已经同步到 iswim的微博

{:soso_e179:}

{:soso_e147:}不错。。。

将手偏一下就可以了

谢谢指教！俺慢慢学。

不错啊