[高清视频] BUILDING A BALANCED BREATH

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iswim 发表于 2018-1-29 23:06:48
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If you want to be able to breathe in freestyle, without allowing the lead hand to be used for leverage, you’ll need to learn core body balance.
These are old drills but with a more detailed focus.
Too many swimmers push down when they take a breath, so these simple drills that can be incorporated into any practice will help the long-term overall development and understanding of the athlete.
The feelings that can be developed can also help the swimmers discover other areas that they are not being as productive as they could be.
The sooner swimmers learn the importance of extension, the better able they will be to carry that skill through to their other strokes.

小编阿达 发表于 2018-1-31 13:25:50
好好学习,提高游泳水平!谢谢悠游游泳网!
水影 发表于 2018-2-27 21:52:59
谢谢分享,很好的游泳技巧!!
tina_klf 发表于 2018-3-2 11:56:14
谢谢悠游游泳网!!您辛苦了!!!!
愚人 发表于 2018-3-2 20:41:22
感恩分享!!这个视频非常值得借鉴!
猪鼓励蛋 发表于 2018-4-5 12:26:51
谢谢分享!!非常好的方法!!
allen 发表于 2018-4-23 16:20:06
谢谢分享,很好的游泳技巧!!
dolphin_2 发表于 2018-4-28 19:16:43
好好学习,提高游泳水平!谢谢悠游游泳网!
lei锋 发表于 2018-4-29 14:18:31
谢谢悠游游泳网!!!希望分享更多的福利贴!!!
0 发表于 2018-4-30 14:47:57
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