[高清视频] GO SWIM COMBAT SIDE STROKE REVIEW

[复制链接]
iswim 发表于 2018-5-16 10:48:21
828 6

马上注册,和22万游泳爱好者一起分享游泳社区的精彩。

注册 已有账号?点击登录 或者 用QQ帐号登录

x
For the final section of the video, our candidates will just swim…and you can watch how all the parts come together to create speed and quiet efficiency.
Try to pick out the things we focused on.
Are their bodies balanced and horizontal in the water?
Do they set up for big kicks… or for small kicks that keep them moving forward?
How’s their timing? Have they mastered pull and breathe…kick and glide?
Are they keeping a low profile – or do they turn their head into a target on each stroke?
Do they start and stop every stroke cycle by gliding with eyes down and arm extended?
Are they always doing SOMEthing that moves them forward?
Take these images and focus points with you to the pool.
Take your time as you work step by step through Don’s learning sequence.
Believe in yourself. Believe in the process. And never give up till you’ve reached your goal.

CSS12.jpg
0 发表于 2018-5-18 21:05:29
提示: 作者被禁止或删除 内容自动屏蔽
weir 发表于 2018-5-29 21:58:16
谢谢分享,很好的游泳技巧!!
阿宝 发表于 2018-6-29 21:45:03
谢谢分享,很好的游泳技巧!!
五儿 发表于 2018-7-8 15:31:43
感恩分享!!这个视频非常值得借鉴!
黑泽优 发表于 2018-7-9 11:38:49
谢谢悠游游泳网!!!希望分享更多的福利贴!!!
Gel 发表于 3 天前
谢谢分享!!非常好的方法!!
您需要登录后才可以回帖 登录 | 注册

本版积分规则

发表新帖

推荐课程

自由泳高肘抓水
¥免费 自由泳高肘抓水
中级 类型:手臂
立即学习 234人已学习
公开水域游泳技巧
¥免费 公开水域游泳技巧
中级 类型:水上安全
立即学习 71人已学习
腿的技巧系统课程
蝶泳腿的技巧系统课程
¥免费 腿的技巧系统课程
初级 类型:腿
立即学习 146人已学习

Powered by XmSwim! X3.2© 2001-2018 Uswim Inc.  厦门悠游游泳俱乐部 版权所有   闽ICP备08011485号

小黑屋-手机版- 悠游网 X Master Swim