Sarah's breaststroke turn and underwater pull shown from underwater. - Sarah leaves the wall and an angle down.
- The feet slowly rise while she's still in streamline to prepare for the dolphin kick.
- The dolphin kick is initiated just after her hands separate into the pull.
- Her head remains in the same position through the entire underwater pull.
- She recovers her hands first, and keeps them very close to her body.
- The kick is initiated as the hands are mid-way through the recovery, and she kicks back into a head-down position.
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