Many swimmers pull incorrectly. They often do not grip the maximum amount of water that they can. Sometimes it can feel like you’re swimming backwards! By working on your pull, you can improve your o ...……
A flip turn in freestyle can seem confusing enough. Trying to flip over while swimming backstroke can seem inconceivable! Although a backstroke flip turn requires a little added finesse, in reality it ...……
Swimming with paddles gives people a feeling of power as they pull, but this drill will help you focus on another aspect of your stroke... reach!
Why Do It:
The surface area of the paddle can help y ...……
GoSwim 高水平运动员游泳最新技术核心视频 GoSwim 发布新功能索引即相关帮助文档
罗兰舒曼的自由泳视频教程完整版 Go Swim Sprint Freestyle with Roland Schoeman
http://www.xmuswim.com/forum.php?mod=viewthre ...……
SWIM FAST ---- BUTTERFLYgt;跟PHELPS学蝶泳(中文字幕版)
http://www.xmuswim.com/forum.php?mod=viewthreadtid=37644fromuid=1
速泳-和摩西一起练蛙泳(完整版)SWIM FAST - Breaststroke with Ed Moses and ...……