标题: Finis单脚蹼 发展蝶腿流线型 Develop a Smooth and Powerful Butterfly Kick [打印本页] 作者: iswim 时间: 2011-8-19 00:43 标题: Finis单脚蹼 发展蝶腿流线型 Develop a Smooth and Powerful Butterfly Kick
Develop a Smooth and Powerful Butterfly Kick with the FINIS Monofin
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The Trainer II Monofin has a 25% stiffer blade (compared to the Trainer I) and is ideal for advance swimmers. Monofins are great strength training tools to develop a smooth and powerful butterfly kick that is generated from the hips, not the knees. Monofins work the abs, lower back, quads and gluteus, while improving flexibility of the feet and ankles.
Strong Kick
Develop a powerful dolphin kick that is generated from the hips
Strength Training
Work core muscles including abs, lower back, quads and gluteus
Flexibility
Increase range of motion in the feet and ankles
Made for Advanced Swimmers
Competitive monofin for more experienced swimmers
Stiff Blade
Fiberglass blade is 25% stiffer than the Trainer I monofin, providing a more challenging workout
Long Fiberglass Blade
Aids in lengthening stroke and improves body balance