标题: 游泳核心力量 手腕力量爆发性练习 Faster Swimming Strength - Power Cleans [打印本页] 作者: iswim 时间: 2011-9-6 00:47 标题: 游泳核心力量 手腕力量爆发性练习 Faster Swimming Strength - Power Cleans 游泳核心力量 手腕力量爆发性练习 Faster Swimming Strength - Power Cleans
The Faster Swimming Strength Training Video Series. A quick look at Power Cleans and some easy-to-use pointers.