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标题: Go Swim Freestyle with Jason Lezak 贾森·莱扎克(Jason Lezak)的自由泳 [打印本页]

作者: 猪八戒    时间: 2010-7-12 12:22
标题: Go Swim Freestyle with Jason Lezak 贾森·莱扎克(Jason Lezak)的自由泳
(, 下载次数: 264) (, 下载次数: 255)
Product Details


Editorial ReviewsAbout the ActorJason has represented the USA at 3 Olympics (2000, 2004, 2008), earning 6 medals in relays (including 4 gold), as well as a bronze medal in the 100 free in 2008.

Product DescriptionFind out what this legendary swimmer does...that you can add to your own stroke. Olympic gold medalist and world record holder Jason Lezak shares the key focus points that he uses to develop his awesome freestyle technique. Jason's six focus points work for every level of swimmer -- novice to elite -- and you can start to apply them immediately, next time you go to the pool. Extraordinary swimming footage (above and below the surface plus slow motion), combined with clear, step-by-step instruction, will help take your freestyle to the next level. Bonus section includes full-speed and slow-motion footage of starts and turns, breakouts, and finishes, as well as interviews in which Jason talks about pace, strategy, relaxation, and ""The Race"" (Beijing 2008).


作者: 猪八戒    时间: 2010-7-12 12:22
(, 下载次数: 174)
作者: 猪八戒    时间: 2010-7-12 12:23
2008 Beijing Olympics Swimming Men's 4 x 100m Freestyle Relay

Winner : USA

Michael Phelps
Garrett Weber-Gale
Cullen Jones
Jason Lezak

作者: 猪八戒    时间: 2010-7-12 12:23
ON THE ROAD with JASON LEZAK

GMM and Chris LaBianco go ON THE ROAD to Phoenix, Arizona to mingle with many Olympic greats, and talk about the USA Swimming Foundation. Jason Lezak, best know for anchoring the 4x100 Free Relay, dramatically coming from behind to win gold in Beijing, guest stars ON THE ROAD!

作者: 猪八戒    时间: 2010-7-12 12:24
世界上100自最强者。。。
作者: 小编悠游    时间: 2011-2-12 10:41
楼主发贴辛苦了,谢谢楼主分享!
厦门游泳社区好 才是真的好

作者: youyong    时间: 2011-3-21 01:12

作者: kutie    时间: 2012-5-2 16:13
专业的。。很喜欢

作者: dobest    时间: 2012-5-15 01:33
{:soso_e179:}
作者: jackyzm    时间: 2012-5-18 09:24
好东西,学习

作者: jackyzm    时间: 2012-5-18 09:57
什么只有1分多钟
作者: 清澈的水    时间: 2012-5-18 10:04
jackyzm 发表于 2012-5-18 09:57
什么只有1分多钟

罗兰舒曼的自由泳视频教程完整版 Go Swim Sprint Freestyle with Roland Schoeman
http://www.xmuswim.com/forum.php?mod=viewthread&tid=38813&fromuid=316
这个比较全
作者: 小潘    时间: 2012-6-1 13:40
好好学习学习去海边游泳~~~~~~~~~~~~嘿嘿

作者: 小沙丁鱼    时间: 2012-6-1 13:40
谢谢版主!总有经典的好帖
作者: 米老鼠    时间: 2013-10-1 10:41
请问怎么下载呢


作者: 风的一滴眼泪    时间: 2015-12-28 15:55

作者: hy9    时间: 2016-3-21 10:27
厦门游泳社区好 才是真的好
作者: hy9    时间: 2016-3-21 10:28
太好了!!!!
作者: hotman    时间: 2017-2-3 00:51
谢谢楼主分享
作者: 银201318    时间: 2018-8-14 13:15
谢谢悠游游泳网!!您辛苦了!!!!




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