标题: FREESTYLE / BACKSTROKE - HEAD GAMES [打印本页] 作者: iswim 时间: 2021-7-26 11:24 标题: FREESTYLE / BACKSTROKE - HEAD GAMES Practicing backstroke with a cup or bottle on the forehead is not just a try-it-once-and-done drill. Think how often the Minnesota AquaJets do this drill to achieve this level of excellence.