The Bolster Paddle is designed to help swimmers put their wrist and elbow in the correct swimming position for all four competitive strokes. The unique paddle locks the wrist and forces the swimmer to develop a forearm dominant stroke. By keeping the wrist from bending, the swimmer learns to hold the elbow up and in position to provide more propulsion through their stroke.
支撑手蹼专门用于在竞技游泳的四种姿势中协助游泳者将其手腕和手肘置于正确位置。设计独特的手蹼可固定游泳者的手腕,并迫使其锻炼由前臂主导的划水动作。由于手腕无法弯曲,游泳者只能抬起手肘并保持,该姿势在划水动作中将提供更大的推进力