本帖最后由 iswim 于 2011-8-14 01:30 编辑
Learn a Strong, Efficient Stroke with the FINIS Forearm Fulcrum 学习一个强大的、高效的泳姿使用Finis前臂的支撑器 Learn a Strong, Efficient Stroke with an Early Vertical Forearm 学习一个强大的、高效的泳姿早期高肘抱水 Early Vertical Forearm (EVF) promotes a proper stroke pull that utilizes the entire forearm 早期(垂直)促进EVF前臂拉,采用适当的泳姿完善整个前臂抱水动作 Muscle Memory locks hand, wrist and forearm into optimal position 肌肉记忆固定手、手腕和前臂到最佳位置 High Elbow Position initiates pull by lifting the elbow for a high catch 高肘位置提升者将通过提高手肘高抓水能力 Improves Efficiency - maintain a strong, uninterrupted pull from the beginning to the very end of the stroke 提高效率-维持一个强有力且连续拉从始至尽头的泳姿
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