Terry: How did you make the leap from just swimming for weight-loss to introducing TI to Japan?
Shinji: I started learning the breaststroke drills on the DVD. I wondered how practicing balance, without any pulling or kicking, would help me swim better. But within a month both breaststroke and butterfly felt much easier and smoother. Plus, as an engineer, I also appreciated the logic of TI. Finally, because I was excited at improving so quickly, I swam more often, and lost 18 pounds. All that from just a $40 video. It was the best money I ever spent.
特里:你是如何从开始的只想减肥到后来介绍全浸到日本呢?
竹内:开始我只是照着dvd学习蛙泳,我在琢磨如何通过练习平衡而不用划水和打水,就可以帮助我游得更好。矮一个月内,我的蛙泳和蝶泳就取得了很大的进步。此外,作为一个工程师,我很欣赏全浸的逻辑。最后,因为我对自己取得的进步感到很兴奋,因此我经常去游,减掉了18镑,而这些仅仅花了我40美元,这是我最好的投资。 |