Basic butterfly Swimming Technique features a progressive system of skills and drills that is designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the butterfly stroke “from the inside out.” In an easy-to-understand and apply manner, step-by-step instructions on how to efficiently perform the butterfly stroke are explained in detail. Author: Michael “Mickey” Wender (University of Washington) Length: 46 minutes
Published: 2005
Format: DVD