finis 纠正自由泳入水动作的 划水掌

freestyler Hand Paddles
The Freestyler Paddle is a patented hand paddle designed to improve technique specifically for the freestyle stroke. Unlike previous generations of hand paddles, the Freestyler is not designed for resistance and strength training, but applies a hydrodynamic shape to decrease resistance through the water, thereby improving reach and distance per stroke.
The Freestyler's unique shape and 'skeg' design forces streamlined hand entry which lengthens each arm stroke. A longer stroke creates a better pull through, a better hip-rotation, and ultimately increases performance.
   自由泳手蹼是专门为自由泳而设计，它的独一无二的外形设计，带给它会带给你立竿见影的效果。让游泳者在每天的训练和游泳时不断的提高。比如，高手肘，手最大限度地伸展， 正确的手位和入水，都会因为使用自由泳手蹼而实现，从而达到自由泳的水准。
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这个帖子不回对不起自己！
厦门游泳社区 一切皆有可能

想起了小时候的纸飞机

哈哈，游的肩膀头疼。

哈哈，游的肩膀头疼。

好视频。

{:soso_e179:}

我就用这个好东西  我还有大腿夹的