[高清视频] FREESTYLE FROM BELOW – CONNECTIONS

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iswim 发表于 2017-12-31 22:39:13
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马上注册,和22万游泳爱好者一起分享游泳社区的精彩。

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Did you guess correctly -- that our most-watched swimmer of 2017 was sprinter Kristian Golomeev? To end the year, Kristian gives us a master class in extension, rotation, kick, and connection. Nice way to end the year and glide into the next.
37_freestyle_split2.jpg
There’s lots to notice in this footage of Kristian’s freestyle, shot from below. What catches our eye is his overall bodyline and how he connects his extended hand with his lower hip. He patiently sets up the hip and the hand and then CONNECTS them by rotating his core. The connection creates power and rotational force.

By using a 6-beat kick, Kristian adds a third point of connection. By coordinating the kick with the existing connection between the hand and hip, Kristian gets maximum power from his pull and kick.
taeki 发表于 2018-1-9 15:54:23
谢谢分享,很好的游泳技巧!!
橘子 发表于 2018-1-9 18:35:53
好好学习,提高游泳水平!谢谢悠游游泳网!
amoyjamie 发表于 2018-1-14 17:52:33
谢谢分享,很好的游泳技巧!!
林琳 发表于 2018-1-20 20:47:08
感恩分享!!这个视频非常值得借鉴!
左安安 发表于 2018-1-23 21:39:39
谢谢悠游游泳网!!您辛苦了!!!!
猪鼓励蛋 发表于 2018-1-24 21:40:19
谢谢分享!!非常好的方法!!
晓雨 发表于 2018-3-12 09:18:56
谢谢悠游游泳网!!!希望分享更多的福利贴!!!
可可 发表于 2018-3-20 12:07:51
感恩分享!!这个视频非常值得借鉴!
Paul 发表于 2018-3-20 13:20:47
谢谢悠游游泳网!!!希望分享更多的福利贴!!!
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