Go Swim Freestyle with Jason Lezak 贾森·莱扎克（Jason Lezak）的自由泳

Product Details

• Actors: Jason Lezak
• Format: NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
• Number of discs: 1
• Rated: G (General Audience)
• Studio: Go Swim Productions, LLC
• DVD Release Date: July 14, 2009
• Run Time: 50 minutes
  

Editorial ReviewsAbout the ActorJason has represented the USA at 3 Olympics (2000, 2004, 2008), earning 6 medals in relays (including 4 gold), as well as a bronze medal in the 100 free in 2008.

Product DescriptionFind out what this legendary swimmer does...that you can add to your own stroke. Olympic gold medalist and world record holder Jason Lezak shares the key focus points that he uses to develop his awesome freestyle technique. Jason's six focus points work for every level of swimmer -- novice to elite -- and you can start to apply them immediately, next time you go to the pool. Extraordinary swimming footage (above and below the surface plus slow motion), combined with clear, step-by-step instruction, will help take your freestyle to the next level. Bonus section includes full-speed and slow-motion footage of starts and turns, breakouts, and finishes, as well as interviews in which Jason talks about pace, strategy, relaxation, and ""The Race"" (Beijing 2008).

谢谢悠游游泳网！！您辛苦了！！！！

2008 Beijing Olympics Swimming Men's 4 x 100m Freestyle Relay

Winner : USA

Michael Phelps
Garrett Weber-Gale
Cullen Jones
Jason Lezak

ON THE ROAD with JASON LEZAK

GMM and Chris LaBianco go ON THE ROAD to Phoenix, Arizona to mingle with many Olympic greats, and talk about the USA Swimming Foundation. Jason Lezak, best know for anchoring the 4x100 Free Relay, dramatically coming from behind to win gold in Beijing, guest stars ON THE ROAD!

世界上100自最强者。。。

楼主发贴辛苦了，谢谢楼主分享！
厦门游泳社区好 才是真的好

专业的。。很喜欢

{:soso_e179:}

好东西，学习