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快乐悠悠 发表于 2011-7-27 22:00:24
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The RackThe Rack is a stretching device that lets you safely achieve increased ankle flexibility and kick efficiency.
The Rack is a stretching device that lets you safely achieve increased ankle flexibility and kick efficiency. The Rack allows you to manually stretch muscles, tendons and ligaments in the ankle and lower leg, increasing range of motion. Using the Rack over time will lead to an increased kick propulsion and prevent Achilles Tendon stress. The Rack benefits all athletes, especially swimmers and synchronized swimmers.
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