|
iswim 发表于 2011-8-14 01:24:33
12435
0
Learn a Strong, Efficient Stroke with the FINIS Forearm Fulcrum
- Learn a Strong, Efficient Stroke with an Early Vertical Forearm
- Early Vertical Forearm (EVF) promotes a proper stroke pull that utilizes the entire forearm
- Muscle Memory locks hand, wrist and forearm into optimal position
- High Elbow Position initiates pull by lifting the elbow for a high catch
- Improves Efficiency - maintain a strong, uninterrupted pull from the beginning to the very end of the stroke
|
|