[视频] 10夏发布Roland Schoeman自由泳（Sprint Freestyle with Roland Schoeman）

swim · swim 发表于 2010-7-13 18:44:08

RSA - 南非

swim · swim 发表于 2010-7-13 18:45:02

谨以感谢悠泳网某位资深元老级泳友的片源提供

swim · swim 发表于 2010-7-13 18:46:10

How to Get the Most from this Video

swim · swim 发表于 2010-7-13 18:46:29

Swim in Perfect Alignment

swim · swim 发表于 2010-7-13 18:46:47

The Kick Drives the Rotation

swim · swim 发表于 2010-7-13 18:49:31

Grab an Armful of Water

swim · swim 发表于 2010-7-13 18:50:36

Extend Front to Back

swim · swim 发表于 2010-7-14 01:49:58

Lift with the Elbow and Shoulder

swim · swim 发表于 2010-7-14 01:51:04

Go Swim Freestyle

swim · swim 发表于 2010-7-15 00:07:00

BONUS - Turns

[视频] [视频] 10夏发布Roland Schoeman自由泳（Sprint Freestyle with Roland Schoeman）