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iswim 发表于 2011-4-2 00:24:34
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本帖最后由 iswim 于 2011-4-2 00:51 编辑
Becoming A Faster Swimmer Starts, Turns, and Finish
出发 转身 冲刺练习 Becoming A Faster Swimmer系列
About the ActorFor nearly a decade, Tom Jager was the world record holder in the 50 Meter freestyle. Tom competed in the 1984, 1988, and 1992 Olympic games, and earned five Gold Medals, one Silver Medal, and one Bronze Medal. Currently, Tom is the head coach for the women's swimming team at the University of Idaho.
Product DescriptionThe start, turns and finis are about 40% of the competitive swimming. These important aspects of swimming are often the difference between winning or losing a race. In this comprehensive DVD, Tom Jager covers the details of starts, turns, and finishes for the freestyle, breaststroke, butterfly and backstroke.This informative program will benefit swimming coaches and swimmers at all developmental levels. It will also make proactices more productive and competitions more successful.The Special Features section provides additional tips and advice for swimmers,parents, and coaches.
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