Personal best: Improving your stroke techniques

小伟

butterfly with Ian Crocker
	Join Ian Crocker and coach Eddie Reese as they provide strategies to improve your butterfly techniques. This portion of Personal Best will go over the proper stroke technique and race strategy, all of which will help you go faster in competition. WATCH NOW
backstroke with Michael Phelps and Ryan Lochte
	Join Michael Phelps, Ryan Lochte and Lenny Krazylburg as they provide strategies to improve your backstroke techniques. With this Personal Best video you will go through the introduction to backstroke, the basic techniques and finally the more advanced backstroke method necessary for becoming competitive while racing. WATCH NOW
freestyle with Michael Phelps and Katie Hoff
	Join Michael Phelps, Katie Hoff, and coach Bob Bowman as they provide strategies to improve your freestyle techniques. Both Phelps and Hoff posess balance, power and rhythm, elements that are required for top-level freestyle competition. WATCH NOW
Butterfly with Michael Phelps
	Join Michael Phelps and coach Bob Bowman as they provide strategies to improve your butterfly stroke techniques. Once acquiring the necessary skills at a slow speed you can gradually build them up to efficient technical skills to compete at a high level. WATCH NOW

Four great swimming stroke technique Videos at Univesalsports.com.
Enjoy!!!

http://www.universalsports.com/V ... mp;ATCLID=204764964

1. Butterfly with Ian Crocker

http://www.universalsports.com/m ... amp;db_oem_id=23000

2. Backstroke with Michael Phelps and Ryan Lochte

http://www.universalsports.com/m ... amp;db_oem_id=23000

3. Freestyle with Michael Phelps and Katie Hoff

http://www.universalsports.com/m ... amp;db_oem_id=23000

4. Butterfly with Michael Phelps

http://www.universalsports.com/m ... amp;db_oem_id=23000

[ 本帖最后由 小伟 于 2009-9-17 02:20 编辑 ]