[视频] 圣诞节礼物 一代蛙后高拉式波蛙《Breaststroke with Amanda Beard》

猪八戒

Learn the secrets to Amanda Beard's breaststroke technique. In this DVD, Beard offers clear, concise instruction regarding her breaststroke.

• Features key focus points for Beard's breaststroke
• Learn the reasons why these key points are important and how each one will make you swim faster
• Filmed with multiple angles - side, head-on, below, and rear - and from above and below the surface so you can really see each technique up close and personal
• Use the freeze frame function to zoom in and see how to do these key moves
• Also includes a laminated stroke guide that helps you remember these moves
• Bonus features include exciting home-movie footage of Amanda in four key races: 100 breast finals, 100 breast semi-finals, and 200 breast finals (her world-record performance of 2:22.44) from 2004 Olympic Trials


本视频源自正版DVD，只供游泳技术学习交流之用。
请于下载后24小时之内删除，禁止用于任何商业行为。
若因私自散播造成法律问题，本人恕不负责。
如果喜欢本片，请购买正版！

[ 本帖最后由 猪八戒 于 2009-12-23 12:29 编辑 ]

本视频源自正版DVD，只供游泳技术学习交流之用。
请于下载后24小时之内删除，禁止用于任何商业行为。
若因私自散播造成法律问题，本人恕不负责。
如果喜欢本片，请购买正版！


http://amandabeard.net/







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礼物 一代蛙后高拉式波蛙