If you’re a sprint freestyler, you know that most races are won or lost by hundredths of a second.In a close race, everything comes down to who can get their hand on the wall first, so this is someth ...
Maintaining a stable core is an important part of a good freestyle. This standard drill is a good one to remember to help accomplish this.Why Do It:
Freestyle is faster when you rotate through a soli ...
