天然运动饮品——Watermelon Slush(西瓜汁）

水将军

4人份，每人一杯
时间10分钟
制作简单

三杯西瓜碎块
两匙子酸橙汁
一匙子糖
一杯碎冰
半杯水
把上列材料加入搅拌器搅拌均匀为止

营养信息：
你得到了一杯富含维生素A和C ，钾的天然运动饮品。


Makes 4 servings, about 1 cup each
ACTIVE TIME: 10 minutes
TOTAL TIME: 10 minutes
EASE OF PREPARATION: Easy
3 cups diced watermelon
2 tablespoons lime juice
1 tablespoon sugar
1 cup crushed ice
1/2 cup water
Blend watermelon, lime juice, sugar, ice and water in a blender until smooth.
NUTRITION INFORMATION: Per serving: 48 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 12 g carbohydrate; 1 g protein; 0 g fiber; 2 mg sodium.

What you get: A natural sports drink with vitamins A and C, potassium.