In this DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team training tips and drills designed to develop a faster competitive butterfly stroke.
• The topics covered in this program include: undulation and developmental drills; streamlining, body and head positioning; kicking, recovery and breathing techniques; common errors and corrections, and more
• 35 minutes
• 2005
• The special features section provides additional tips and advice for swimmers, parents, and coaches
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提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
千斤顶
显身卡
