菲尔普斯蝶泳-Body Line 体线部分(5)

(注:视屏下是中英文对照)


首要的目标是让头、躯干和下背部保持正确的线条，从而降低水的阻力，将肌肉协作和收缩的电能做为能量传递出去。
(The primary goal is to maintain proper alignment at the head, torso and lower body, so as to minimize resistance and encourage the transfer of energy through muscle elasticity and coordination.)
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