Keep your eyes on the feet, as NCAA Champion and Portuguese Olympian Carlos Almeida executes his breaststroke turn.
Carlos demonstrates his breaststroke turns from underwater.
Carlos turns to the side a bit more than other breaststrokers that we've seen, but his very tight legs, and ultra tight tuck, allow his body to spin very quickly. This allows his body to come off the wall a bit more toward the breast than other swimmers, and gets him to a great position for his underwater pull.
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