仰泳、自由泳已经发到各自版块,现将二个蝶泳发出(mp4格式),就算完整了。
Freestyle with Michael Phelps and Katie Hoff
Join Michael Phelps, Katie Hoff, and coach Bob Bowman as they provide strategies to improve your freestyle techniques. Both Phelps and Hoff posess balance, power and rhythm, elements that are required for top-level freestyle competition.! k4
Butterfly with Ian Crocker
Join Ian Crocker and coach Eddie Reese as they provide strategies to improve your butterfly techniques. This portion of Personal Best will go over the proper stroke technique and race strategy, all of which will help you go faster in competition.
Butterfly with Michael Phelps
Join Michael Phelps and coach Bob Bowman as they provide strategies to improve your butterfly stroke techniques. Once acquiring the necessary skills at a slow speed you can gradually build them up to efficient technical skills to compete at a high level.
Backstroke with Michael Phelps and Ryan Lochte
Join Michael Phelps, Ryan Lochte and Lenny Krazylburg as they provide strategies to improve your backstroke techniques. With this Personal Best video you will go through the introduction to backstroke, the basic techniques and finally the more advanced backstroke method necessary for becoming competitive while racing.