返回顶部

[视频] 成就游泳冠军-青少年自由泳技巧练习基础部分 Demo

    [复制链接]
云中之猪 显示全部楼层 发表于 2012-10-4 12:28:17
非常不错,解释的很清楚!谢谢翻译
子非 显示全部楼层 发表于 2012-10-11 20:05:45
谢谢大家,有本事就拿出来。
淡冲的窝 显示全部楼层 发表于 2012-10-11 20:16:00
子非 发表于 2012-10-11 20:05
谢谢大家,有本事就拿出来。

啥拿出来?{:soso_e127:}
舞笑 显示全部楼层 发表于 2012-10-11 21:03:39
子非 发表于 2012-10-11 20:20
英语的翻译本事呀

都已经翻译了好不好。
子非 显示全部楼层 发表于 2012-10-11 21:25:47
自由泳的都翻译好了吗,在哪里看中英文字幕的视频.谢谢你告诉我
天生浪子 显示全部楼层 发表于 2012-10-11 21:30:03
子非 发表于 2012-10-11 21:25
自由泳的都翻译好了吗,在哪里看中英文字幕的视频.谢谢你告诉我

Snowland01 回复的帖子都已经翻译出来了
成就游泳冠军-青少年自由泳英文高清版 Becoming a Champion Swimmer 更新2012-10-10
http://www.xmswim.com/forum.php?mod=viewthread&tid=40751&fromuid=1

虾扯蛋 显示全部楼层 发表于 2012-10-22 10:08:26
Snowland01 发表于 2012-10-4 08:45
Becoming a champion swimmer- Drills and Skills that help you become a champion swimmer
成为冠军泳者 ...

When swimmers are getting ready to swim freestyle, become a champion freestyle swimmer, the first thing they do as they come of the wall is to think posture. They want to get their ribs in,they want to get a flat back, they want their chin in, they want to establish their posture and a line and they want to balance that line. Before they think about going to propulsion, if you think about posture line and balance first, the propulsion will be much,much more efficient. Championship swimming comes from concentrating on the technique side of that equation each link of the pool. We are gonna start from the basics.

校验的地方用红色标注好了
虾扯蛋 显示全部楼层 发表于 2012-10-22 10:10:31
Snowland01 发表于 2012-10-4 08:45
Becoming a champion swimmer- Drills and Skills that help you become a champion swimmer
成为冠军泳者 ...

I would like you just take a deep breath of air, and don’t let any air bubbles out, and just completely relax and hang in the water.  Ready……Go. Just hang. Dead man float, dead man. Don’t try to get your legs up, just completely let the water do with your body what it will. When you need a breath, just raise your head without using your arms or legs, get a breath and then go right back down and hold your breath. No……you use your hands…..don’t use your hands at all. See how her body torques in the water, that’s OK. Just let your harms hang down Steven. Good job, good job. Alright now, relax.

torques meaning turns or rotates(I believe)
您需要登录后才可以回帖 登录 | 注册

本版积分规则

悠游游泳网 成立于2006年8月,是目前国内优秀的游泳技术社区,拥有超过30万会员,致力于为游泳爱好者提供一站式服务。 个性化训练计划、游泳技巧教学、精选泳装评测,让「悠游」成为你的私人游泳教练,在水中遇见更好的自己。
  • 官方手机版

  • 微信公众号

  • 商务合作