SARAH KATSOULIS TURN AND UNDERWATER PULLOUT

Sarah's breaststroke turn and underwater pull shown from underwater.

• Sarah leaves the wall and an angle down.
• The feet slowly rise while she's still in streamline to prepare for the dolphin kick.
• The dolphin kick is initiated just after her hands separate into the pull.
• Her head remains in the same position through the entire underwater pull.
• She recovers her hands first, and keeps them very close to her body.
• The kick is initiated as the hands are mid-way through the recovery, and she kicks back into a head-down position.
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