菲尔普斯蝶泳-出发(43)

(注:视屏下是中英文对照)


Michael 在入水后开始他强有力的海豚泳向前和向上靠近水面。他开始第一个划臂准备出水，此时会造成出水时的湍流，他并没有呼吸。这可以最大化他出发时的动量，最小化呛水的机会。
(After cleanly entering the water, Michael initiates his powerful body dolphin to drive him forward and up to the surface. He takes his first stroke to breakout without breathing to maximize his momentum from the start and minimize his chance of choking on water, which tends to be turbulence during breakout phase . )
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