BACKSTROKE - BREAKOUT

iswim · iswim 发表于 2021-4-12 20:17:18

Here's where we're headed this week: a clean recovery of the arm during backstroke breakout. By leading with a rotated shoulder, you present a narrow profile to the water and maintain more momentum into your first few strokes.

greenfish · greenfish 发表于 2021-4-12 23:21:54

帮帮顶顶！！

Mangold · Mangold 发表于 2021-4-13 13:46:36

帮你顶下哈！！

weir · weir 发表于 2021-4-13 17:08:32

我是来刷分的，支持悠游游泳网嘿嘿

taeki · taeki 发表于 2021-4-13 18:10:00

学习了，谢谢分享、、、

左手拿镰刀 · 左手拿镰刀发表于 2021-4-13 19:15:35

我抢、我抢、我抢沙发~

野恋 · 野恋发表于 2021-4-13 19:46:04

我是来刷分的，支持悠游游泳网嘿嘿

微微海风 · 微微海风发表于 2021-4-13 22:16:46

我抢、我抢、我抢沙发~

yefeng8107 · yefeng8107 发表于 2021-4-14 10:05:38

看帖回帖是美德！:lol

star · star 发表于 2021-4-14 13:42:58

小手一抖，悠币到手！

[高清视频] BACKSTROKE - BREAKOUT

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