教练的选择游泳仰泳基础技术 Coaches Choice Basic DVD Swimming Technique

Basic backstroke Swimming Technique features a progressive system of skills and drills that is designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke “from the inside out.” In an easy-to-understand and apply manner, step-by-step instructions on how to efficiently perform the backstroke are explained in detail.

Author: Michael “Mickey” Wender (University of Washington)
Length: 48 minutes
Published: 2005
Format: DVD

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楼主发贴辛苦了，谢谢楼主分享！
要想厦门游泳社区好 就靠你我他

没金币啊，。。。。。。。。。。

{:soso__17999135974439534968_2:}没几个人喜欢吗?

轻舞云沙 发表于 2011-6-30 10:30
没金币啊，。。。。。。。。。。

我看你有阿.......

学习下。{:soso_e153:}