游泳其实就在你的指尖上 自学游泳就是这么简单

Swim Smooth at your fingertips.
Welcome to our complete coaching system, a sophisticated virtual coach to help you discover, understand - and most importantly - apply all of our award-winning coaching, wherever you are.

其实很多人都有疑惑，但是不要问了。自由泳是所有泳姿中最需要先学会的，让我们一起来颠覆国内传统。一起学习自由泳。
本帖将详尽分析这套系统。并给各位泳友更多的建议，当然更多的，本人在分析的过程中，也能相得益彰，希望大家悠游快乐。

As well as being ready whenever you need it, the Swim Smooth Coaching System is incredibly comprehensive with a wealth of content at your fingertips.

• Our intelligent "Swim Types" system helps to identify and improve your individual stroke technique
• Our step-by-step fault-fixers will help correct any stroke flaw
• We’ve created over 300 printable training sessions for you to get stuck into
• Our comprehensive training plans will prepare you for any race distance
  

On top of that, we’ve included over 20 hours of brand-new, HD, Swim Smooth Coaching Video, all shot from informative angles and delivered in bite-size chunks that you can tap into at any time.

这套系统这些介绍无非告诉我们怎么怎么好，大家不着急。和我往下看

Clean up your (individual) stroke
If you’ve come across Swim Smooth before you’ll know that a key part of our philosophy is to focus on your individual needs as a swimmer. We’ve not all been swimming since age 5, and we’re not all two meters tall with the wingspan of an albatross. We’re swimming in different environments too, including open water.
We’ll get your swimming back on an upwards trajectory by focusing on what is truly holding you back as an individual. We call this ‘coaching the swimmer not the stroke’ - a major reason why our coaching is so effective.


意思就是大家都不是从5岁就开始游的，所以要有信心，不管在不同的环境，包括公开水域。

大家详细参加此贴
自由泳技术类型调查啦 看看你属于哪一型？（含游泳观察表）
http://www.xmswim.com/forum.php?mod=viewthread&tid=225184&fromuid=1

尝试注册，并进行软件试用。

Often male with a strong build and little background in swimming. Competitive driven people who have an athletic background on land, often in team sports or the gym.
Lean muscle mass and limited flexibility gives them very sinky legs when swimming. If we can raise their legs up they stand to make big strides forward and tap into that athletic prowess.
Typical speed range: 2:30 to 1:55 / 100m but can sprint significantly faster.
Other notes: Finds swimming frustrating, much faster with a pull buoy or wetsuit, a strong tendency to go out too hard and blow-up, crossovers and scissor kicks are common. Female ‘Arnette’ is less overtly muscular but equally athletic!


分析这套系统。



如果你是学员。他给你的建议
Many swimmers are frustrated that the coaching advice they have received has not helped their swimming. Despite their hard work, their swimming speed and efficiency hasn't improved as much as they would like. To get you off that plateau we need to identify something called your Swim Type, which we’ll do now. We will then configure the coaching system to give you highly accurate, targeted coaching to improve your individual swimming, whatever level you are at.
You might already know your Swim Type but if not watch the following short video clips and read the mini-profiles to discover yours. If one of the types really doesn’t jump out at you then select "I don’t know my type" and we’ll revisit this later. You’ll still be able to access all our great content!
如果你是教练。

The Swim Smooth Coaching System is a fantastic tool for improving your coaching knowledge and skills, allowing you to develop and improve any swimmer of any ability at any time.
Perhaps of most value to you are our fault-fixer and Swim Type correction processes, giving you optimised step-by-step methods to improve a swimmer’s stroke technique.
By identifying yourself as a coach we will change the system interface slightly for you to bring commonly used coaching items to the fore. Make good use of our favourites system and search shortcut codes to quickly and accurately navigate to your favourite content when working with a swimmer.

通过视频分析。告诉你正确的动作。这个悠游是办到了。

介绍自由泳腿练习方式

动画方面介绍


悠游已经发布了。
希望大家可以运用。
自由泳动作软件分析示范破解版 全球首款游泳分析软件（悠游网官方微盘下载）
http://www.xmswim.com/forum.php?mod=viewthread&tid=224167&fromuid=1

因为版权问题，大家可以寻求发布者。或自行购买

游泳高手们的视频。
可以在进入后进行。

抓水方面技巧的介绍。