-
关注我们
|
Moving forward, learning the correct position for the hands to enter the water on both backstroke and freestyle, Position-11 Flutter Kick on Your Back keeps your arms directly in front of the shoulders. Position 11 is named because of what it looks like above the head. The arms should be like two ones sitting next to each other. Both straight and not tilted toward each other like in the streamline. When you swim backstroke or freestyle, you’ll want the arm to enter the water directly in front of the shoulder, so this is a great foundational position to build that feeling on. |
1.视频：2022年5月日本锦标赛男子50米仰泳视频 2.视频：2022年5...详情
1.视频：2022年4月美国世锦赛选拔赛女子100米蝶泳视频分析 2.视...详情
1.视频：2020东京奥运会男子200米蝶泳视频2.美国最新游泳水中阻...详情
1.视频：入江陵介日本泳联国际大赛选拔赛男子100米仰泳决赛视频 ...详情
