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如何科学的教三岁以下宝宝学游泳

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清澈的水 显示全部楼层 发表于 2016-7-8 12:22:11 |阅读模式 打印 上一主题 下一主题

如何科学的教三岁以下宝宝学游泳

  • 主讲:宝宝学游泳
  • 课时:5课时
  • 课程难度:高级
  • 分类:其他 » 游泳训练
  • 讲师QQ:
  • 课程评价:5星
价格:¥免费元

讲师介绍

宝宝学游泳

国家高级教练

QQ: 

林教练:曾就读于厦门体校、福建体工队,从事水上专业,国家一级运动员、一级社会指导员,全国游泳协会注册:高级游泳教员、中级救生员、国家一级游泳裁判等。
课程介绍

教学内容:在这个阶段,你只需让孩子接触水即可。你可以与他一起在水中玩耍,或者参加一个婴幼儿游泳培训班,现在的目的是让他得到快乐,适应水中的活动,而不是教他游泳。因此,你可以告诉孩子如何泼水花;如何一面在水中嬉戏,一面唱歌;以及做些小游戏。

游泳课程列表
  • 1宝宝如何适应水中环境

  • 2正确的向前漂浮练习动作

  • 3正确的仰漂技巧(必学)

  • 4全浸入水中的技巧

  • 5游泳转身技巧

  • 6

教学内容:在这个阶段,你只需让孩子接触水即可。你可以与他一起在水中玩耍,或者参加一个婴幼儿游泳培训班,现在的目的是让他得到快乐,适应水中的活动,而不是教他游泳。因此,你可以告诉孩子如何泼水花;如何一面在水中嬉戏,一面唱歌;以及做些小游戏。
安全常识:
时刻用胳膊护住你的孩子。
千万不要让3岁以下的孩子钻到水面以下。这个年龄段的孩子很容易大量呛水,这会稀释孩子血液中的成分,引发失眠、恶心和惊厥等不适症状。在某些情况下,孩子甚至还可能中毒。
为了不妨碍其他人,应该给孩子穿上游泳时专用的尿布,以防孩子在泳池中大小便时污染了环境。
如果你的家中有泳池,应该用栅栏将之围起来,并安装可以自动关闭的大门,以避免孩子随意出入。栅栏应该四至五英尺高,以免孩子攀爬。
即便是2.5厘米深的水也足以让婴儿在不到30秒的时间内溺水。因此,家长应时刻对各种危险情况引起注意,如婴儿用充气泳池、水桶、洁具等。
在泳池周围准备一些救生用的器具,如塑料救生圈、急救箱、移动电话等。


Under 3 Years
Level 1 – Babies

This level shows you how to safely introduce babies to water. Easy step by step instructions and lesson plans will help you and your baby enjoy swimming.


Skill 1 – Conditioning


This skill shows parents how to prepare their baby to go swimming. We start by showing you how to safely and gradually get your child accustomed to taking a breath and closing their eyes every time they hear the key-words Name, Ready Go. This video will also show how to safely go to the pool for the first time and offer lots of tips


about making your baby enjoy their aquatic experience.



Skill 2 – Front Float


Once your child has been conditioned to take a breath and you are both comfortable being in a pool, front floating is the next step. A big mistake is trying to submerge or dunk children underwater, which only frightens them and actually increases the chance they will ingest water. Instead a slow, gradual approach of floating with the face in the water in needed. Watch the holds and placement of the hands carefully, this is crucial.

Skill 3 – Back Float


Back-floating is when a child can lie comfortably and relaxed on their back at the surface of the water. Some children find this skill very easy, others quite difficult. Back-floating is an essential safety skill that all kids need to learn, and often relies on correct instruction and lots of practice. The key is to break the skill down and only progress when your baby is comfortable.




Skill 4 – Submersion


Going under the water is when the real fun starts for both parents and children. This is when we begin to see babies move freely and be challenged by the aquatic environment. As always, you follow our step by step process and gradually increase the distance and type of submersion. This skill eventually will have your child swimming towards the pool edge and grabbing on for safety.

Skill 5 – Turning & Resurfacing


It is vital that all parents practice skills that will enable a child to get to the side of a pool if they happen to fall in accidently. The two primary tools a baby will need for this is the ability to turn in both directions as well as swimming back to the water’s surface. Small steps are needed but practicing these skills is fun and rewarding.


Skill 6 – Safety Basic


Children will always be safer around water when they become aware of what is dangerous. This sounds simple but is often neglected by parents eager to get their child swimming. Children should never enter a pool area without a parent’s presence or permission. The skills shown here will hopefully allow you to condition your child so they will not place themselves in a potentially deadly situation. The more barriers of protection you create the better.


Under 3 Years
在3年
Level 1 – Babies
一级-婴儿
This level shows you how to safely introduce babies to water. Easy step by step instructions and lesson plans will help you and your baby enjoy swimming.
这个水平向您展示如何安全地介绍婴儿水。容易一步一步指导和课程计划将帮助你和你的孩子喜欢游泳。


Skill 1 – Conditioning
技能1 -调节


This skill shows parents how to prepare their baby to go swimming. We start by showing you how to safely and gradually get your child accustomed to taking a breath and closing their eyes every time they hear the key-words Name, Ready Go. This video will also show how to safely go to the pool for the first time and offer lots of tips
这个技能显示父母如何准备他们的孩子去游泳。我们先向您展示如何安全,逐步让孩子习惯了呼吸和关闭他们的眼睛每次听到同时提供名称,准备走。这个视频还展示了如何安全第一次去游泳池,并提供很多建议


about making your baby enjoy their aquatic experience.
让宝宝享受他们水生经验。




Skill 2 – Front Float
技能2 -浮动


Once your child has been conditioned to take a breath and you are both comfortable being in a pool, front floating is the next step. A big mistake is trying to submerge or dunk children underwater, which only frightens them and actually increases the chance they will ingest water. Instead a slow, gradual approach of floating with the face in the water in needed. Watch the holds and placement of the hands carefully, this is crucial.
一旦你的孩子已经习惯于吸一口气,你们都舒服的游泳池,下一步是浮动的。一个巨大的错误正试图淹没在水下或扣篮的孩子,只有害怕他们实际上增加了机会他们将摄取的水。而不是缓慢、渐进的方式面对需要在水里漂浮。仔细观察手中的持有和放置,这是至关重要的。
Skill 3 – Back Float
技能3 -浮动




Back-floating is when a child can lie comfortably and relaxed on their back at the surface of the water. Some children find this skill very easy, others quite difficult. Back-floating is an essential safety skill that all kids need to learn, and often relies on correct instruction and lots of practice. The key is to break the skill down and only progress when your baby is comfortable.
回游离是当一个孩子可以轻松和放松躺在他们表面的水。有些孩子觉得这个技能很简单,人非常困难。回游离,这是一种基本的安全技能,所有的孩子需要学习,而且经常依赖于正确的指导和大量的练习。关键是要分解的技巧,只有进步当你的宝宝舒适。






Skill 4 – Submersion
技巧4 -淹没




Going under the water is when the real fun starts for both parents and children. This is when we begin to see babies move freely and be challenged by the aquatic environment. As always, you follow our step by step process and gradually increase the distance and type of submersion. This skill eventually will have your child swimming towards the pool edge and grabbing on for safety.
浸入水中,当父母和孩子的真正的乐趣开始。这是当我们开始看到婴儿自由移动和挑战的水生环境。一如既往,你遵循我们的一步一步的过程,然后逐渐增加距离和类型的淹没。这个技能最终将对泳池边让孩子游泳,抓安全。


Skill 5 – Turning & Resurfacing
技巧5 - 转身-重新回到水面
It is vital that all parents practice skills that will enable a child to get to the side of a pool if they happen to fall in accidently. The two primary tools a baby will need for this is the ability to turn in both directions as well as swimming back to the water’s surface. Small steps are needed but practicing these skills is fun and rewarding.
至关重要,所有父母实践技能,使孩子得到的池如果他们发生意外。一个婴儿需要的两个主要工具是在两个方向上的能力以及游泳回水面。小的步骤是需要的,但练习这些技能是有趣的和有益的。


Skill 6 – Safety Basic
技巧6 -安全基础
Children will always be safer around water when they become aware of what is dangerous. This sounds simple but is often neglected by parents eager to get their child swimming. Children should never enter a pool area without a parent’s presence or permission. The skills shown here will hopefully allow you to condition your child so they will not place themselves in a potentially deadly situation. The more barriers of protection you create the better.
孩子永远是安全的在水当他们意识到什么是危险的。这听起来简单,但往往忽略了父母渴望孩子游泳。孩子不应该进入游泳池区域没有父母的存在或许可。这里显示的技能将希望让你条件你的孩子所以他们不会在一个可能致命的情况。壁垒的保护您创建越多越好。



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精彩评论71

moumouy 显示全部楼层 发表于 2016-8-20 22:51:40
刚注册进来,这个主题太适合我带小朋友玩了,谢谢分享
风声边界 显示全部楼层 发表于 2016-7-8 22:30:17
游泳没有捷径,想学好就不能偷懒
瞎ice娃娃 显示全部楼层 发表于 2016-7-9 11:50:32
帮你顶下哈!!
灯芯卜哭 显示全部楼层 发表于 2016-7-9 20:41:32
路过,支持一下啦
叮当 显示全部楼层 发表于 2016-7-9 20:47:50
小手一抖,悠币到手!
sevenswim 显示全部楼层 发表于 2016-7-10 11:10:32
不错不错,楼主您辛苦了。。。
酷逗鱼鱼 显示全部楼层 发表于 2016-7-10 15:14:22
路过,支持一下啦
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沙发!沙发!
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帮帮顶顶!!
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