返回顶部

[SwimSmooth] SS Catch Masterclass 自由泳教学视频 DVD整合版

    [复制链接]
小记者 显示全部楼层 发表于 2016-9-29 00:23:48 |阅读模式 打印 上一主题 下一主题
SS Catch Masterclass 自由泳教学视频 DVD整合版

SS Catch Masterclass 自由泳教学视频 DVD整合版

SS Catch Masterclass 自由泳教学视频 DVD整合版




精彩评论52

小记者 显示全部楼层 发表于 2016-9-29 00:29:16
Developing a good catch technique and feel for the water is extremely elusive for most swimmers but is the key to improving your speed and efficiency in the water. In this detailed coaching DVD program we show you exactly how elite swimmers develop efficient and powerful propulsion, and how to make these changes in your stroke too.
Two years in the making, Swim Smooth's Catch Masterclass features never before seen footage of amazing clarity taken with our new Hollywood inspired hi-def filming rig in Perth, Australia. Take a fascinating look at the strokes of 7 time World Champion Shelley Taylor-Smith, Olympian Jono Van Hazel and elite open water swimmer Melissa Benson as we unlock and share their propulsion secrets.
Swim Smooth's Head Coach Paul Newsome takes you through all the easy to follow steps, drills and techniques in the clear, insightful style that Swim Smooth is famous for.
Broken down into 3 stages, suitable for anyone who can swim freestyle to follow, this program shows you where you're going wrong at the moment and exactly why a good catch has been so elusive to you up until now. The Catch Masterclass is designed to complement our DVD Boxset - taking things to the next level of detail, clarity and insight.


香港爱好者 显示全部楼层 发表于 2016-9-29 00:33:19
技术进步的收益是最大的,但同时也是最难的,通往技术进步的路是很狭窄的。
beestar 显示全部楼层 发表于 2016-9-29 00:34:36
特里作揖道"皈依全浸,鱼般游翔"

速比涛和气笑"升级一下装备就完美了"
猫子 显示全部楼层 发表于 2016-9-29 09:19:51
我是借用鲁迅的拿来主义,只要对我有帮助的就拿来学学练练,真正有用的就留下了。
昌昌 显示全部楼层 发表于 2016-9-29 11:18:39
谢谢分享,很好的游泳技巧!!
左安安 显示全部楼层 发表于 2016-9-29 11:40:02
自由泳练习方式多样,希望各位可以找到适合自己的!
小游 显示全部楼层 发表于 2016-9-29 14:36:14
谢谢!!您辛苦了!!!!
您需要登录后才可以回帖 登录 | 注册

本版积分规则

悠游游泳网 成立于2006年8月,是目前国内优秀的游泳技术社区,拥有超过30万会员,致力于为游泳爱好者提供一站式服务。 个性化训练计划、游泳技巧教学、精选泳装评测,让「悠游」成为你的私人游泳教练,在水中遇见更好的自己。
  • 官方手机版

  • 微信公众号

  • 商务合作