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BACKSTROKE - BREAKOUT

2021-4-12 20:43| 发布者: admin| 查看: 239| 评论: 71 |原作者: iswim

简介
Here's where we're headed this week:a clean recovery of the arm during backstroke breakout.By leading with a rotated shoulder, you present a narrow profile to the water and maintain more momentum into ...
Here's where we're headed this week:  a clean recovery of the arm during backstroke breakout.  By leading with a rotated shoulder, you present a narrow profile to the water and maintain more momentum into your first few strokes.


031319 - backstroke.jpg
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