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	[外文游泳文献] A More Effective Body Dolphin 『更有效的蝶泳腿』楼主: 小臭贝 2011-2-10\| 最后发表: 清澈的水 2012-4-26 23:49 12588 4 10 预览
	[外文游泳文献] 认识一下（索普）自由泳的五个重要的要素2-1 楼主: 小臭贝 2011-6-28\| 最后发表: 常青树 2012-3-10 23:05 16820 3 10 预览
	[外文游泳文献] TI Swimming Faster PresentationPart 1 Solving the Speed Problem Why it makes us 楼主: iswim 2011-5-18\| 最后发表: 常青树 2012-1-23 19:29 13439 4 15 预览
	[外文游泳文献] All Strokes - Single-Arm IM 楼主: iswim 2011-11-24\| 最后发表: iswim 2011-11-24 21:55 12913 1 0 预览
	[外文游泳文献] Freestyle - Heavy Hand Side Kick 楼主: iswim 2011-11-23\| 最后发表: iswim 2011-11-23 18:39 10615 1 0 预览
	[外文游泳文献] Breaststroke Turns - Feet 楼主: iswim 2011-11-18\| 最后发表: iswim 2011-11-18 17:32 12590 1 0 预览
	[外文游泳文献] Butterfly - Soft Hands 楼主: iswim 2011-11-16\| 最后发表: iswim 2011-11-16 08:12 12764 1 0 预览
	[外文游泳文献] Breaststroke - Eggbeater Warmup 楼主: iswim 2011-11-11\| 最后发表: iswim 2011-11-11 16:56 13136 1 0 预览
	[外文游泳文献] Backstroke - Nose Plugs 楼主: iswim 2011-11-11\| 最后发表: iswim 2011-11-11 09:11 12550 1 0 预览
	[外文游泳文献] All Strokes - Physio Ball Dryland IM 楼主: youyong 2011-11-10\| 最后发表: youyong 2011-11-10 10:57 13059 1 0 预览
	[外文游泳文献] All Strokes - Hand Instinct 楼主: iswim 2011-11-9\| 最后发表: iswim 2011-11-9 21:32 12375 1 0 预览
	[外文游泳文献] Backstroke - Kick Extend Swim 楼主: iswim 2011-11-9\| 最后发表: iswim 2011-11-9 14:38 12291 1 0 预览
	[外文游泳文献] Butterfly - Perp Drill 楼主: iswim 2011-11-9\| 最后发表: iswim 2011-11-9 14:19 12430 1 5 预览
	[外文游泳文献] TI Swimming Faster Presentation Part 5 - Whay a Better Brain is the Solution 楼主: iswim 2011-5-18\| 最后发表: xjt227 2011-9-27 13:20 12496 1 5 预览
	[外文游泳文献] TI Swimming Faster Presentation Part 9 - A System for Speed 楼主: iswim 2011-5-18\| 最后发表: xjt227 2011-9-27 13:15 12554 2 5 预览
	[外文游泳文献] TI Swimming Faster Presentation Part 2 - Tri-Swim Speed Like Nothing Else 楼主: iswim 2011-5-18\| 最后发表: misskiss 2011-9-17 23:37 13546 2 10 预览
	[外文游泳文献] TI Swimming Faster Presentation Part 3 - Biology IS Destiny Terrestrial Mammals 楼主: iswim 2011-5-18\| 最后发表: 清澈的水 2011-9-17 01:22 12446 1 5 预览
	[外文游泳文献] Swimming - Welcome to the Open Water - Part 1 楼主: iswim 2011-5-21\| 最后发表: 清澈的水 2011-9-17 01:16 10381 2 5 预览
	[外文游泳文献] Learn a Strong, Efficient Stroke with the FINIS Forearm Fulcrum 楼主: iswim 2011-8-14\| 最后发表: iswim 2011-8-14 01:24 12437 0 0 预览
	[外文游泳文献] Physical Medicine and Rehabilitation, 4th Edition 楼主: 清澈的水 2011-8-12\| 最后发表: 清澈的水 2011-8-12 14:16 12189 0 0 预览
	[外文游泳文献] Turns - Dolphin Kick on Your Back 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 23:20 15551 1 0 预览
	[外文游泳文献] Butterfly - Outside-In Kick 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 15:59 16673 1 0 预览
	[外文游泳文献] Freestyle - Shoulder Breath 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 15:27 16149 1 5 预览
	[外文游泳文献] Turns - Dolphin / Group 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 12:29 13801 1 0 预览
	[外文游泳文献] Swimming Breaststroke Head Lead Kick Under Water 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 12:19 14571 1 0 预览
	[外文游泳文献] 核心训练与评估Core Assessment and Training 楼主: 聒噪的乌龟 2011-8-7\| 最后发表: 聒噪的乌龟 2011-8-7 01:47 13147 0 0 预览
	[外文游泳文献] Freestyle - Underwater Free 楼主: iswim 2011-8-5\| 最后发表: iswim 2011-8-5 10:43 10511 0 0 预览
	[外文游泳文献] Compendium of Physical Activities（2011更新）楼主: allen 2011-8-1\| 最后发表: allen 2011-8-1 23:20 10551 0 0 预览
	[外文游泳文献] Self myofascial release techniques（SMRT，游泳筋膜松解术）楼主: 小编悠游 2011-7-27\| 最后发表: 小编悠游 2011-7-27 23:57 15226 1 0 预览
	[外文游泳文献] Swimming - Freestyle - Vary Your Recovery 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 01:24 13024 0 0 预览
	[外文游泳文献] Pulldown and Arm Recovery 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 01:19 12126 0 0 预览
	[外文游泳文献] Breaststroke - Breathe Every Other Stroke 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 01:09 12386 1 0 预览
	[外文游泳文献] The Swim Arm Cycle - Swimming and Triathlon 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 01:04 10935 0 0 预览
	[外文游泳文献] Starts - Cullen Jones Box Jumps 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 00:55 12393 0 0 预览
	[外文游泳文献] 少年儿童的游泳训练_年龄特征要求楼主: 小编悠游 2011-7-13\| 最后发表: 小编悠游 2011-7-13 23:02 12174 0 0 预览
	[外文游泳文献] Speedo unveils Team USA LZR Racer (6/26/2008) 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 21:07 12407 1 0 预览
	[外文游泳文献] Coughlin and Peirsol blitz to world records 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:51 12363 1 0 预览
	[外文游泳文献] Phelps Gives Himself a Chance to Top Spitz 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:47 11608 1 0 预览
	[外文游泳文献] Michael Phelps and Ryan Lochte talk about their rivalry 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:44 11630 1 0 预览
	[外文游泳文献] US trials perfect warm-up for red-hot Beijing bid 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:42 10465 1 0 预览
	[外文游泳文献] History written: Phelps wins No. 8 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:39 13897 1 0 预览
	[外文游泳文献] It's 8: Phelps Passes Spitz With Another Gold 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:38 10555 1 0 预览
	[外文游泳文献] Swimming from your Hips 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:36 11942 1 0 预览
	[外文游泳文献] Dealing with Shoulder Injuries 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:30 10881 1 0 预览
	[外文游泳文献] Have You Taken A Look Right In Front Of You? 楼主: youyong 2011-7-1\| 最后发表: youyong 2011-7-1 01:21 12403 0 0 预览
	[外文游泳文献] How To Sight Correctly In Open Water 楼主: youyong 2011-7-1\| 最后发表: youyong 2011-7-1 01:13 12532 0 0 预览
	[外文游泳文献] 你能以多快的速度游完更长的距离?-How Fast Can You Swim Over Longer Distances? 楼主: 小臭贝 2011-6-28\| 最后发表: 小臭贝 2011-6-28 21:44 13037 1 0 预览
	[外文游泳文献] 公开水域初学者攻略-Open Water Swimming For Beginners 楼主: 小臭贝 2011-6-28\| 最后发表: 小臭贝 2011-6-28 21:41 14302 4 0 预览
	[外文游泳文献] 游泳核心力量练习楼主: 小臭贝 2011-6-28\| 最后发表: 小臭贝 2011-6-28 21:36 13055 0 0 预览
	[外文游泳文献] SHOULDER INJURY PREVENTION 楼主: 小鸭爱水 2011-6-26\| 最后发表: 小鸭爱水 2011-6-26 02:15 12318 0 0 预览

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	[外文游泳文献] A More Effective Body Dolphin 『更有效的蝶泳腿』楼主: 小臭贝 2011-2-10\| 最后发表: 清澈的水 2012-4-26 23:49 12588 4 10 预览
	[外文游泳文献] 认识一下（索普）自由泳的五个重要的要素2-1 楼主: 小臭贝 2011-6-28\| 最后发表: 常青树 2012-3-10 23:05 16820 3 10 预览
	[外文游泳文献] TI Swimming Faster PresentationPart 1 Solving the Speed Problem Why it makes us 楼主: iswim 2011-5-18\| 最后发表: 常青树 2012-1-23 19:29 13439 4 15 预览
	[外文游泳文献] All Strokes - Single-Arm IM 楼主: iswim 2011-11-24\| 最后发表: iswim 2011-11-24 21:55 12913 1 0 预览
	[外文游泳文献] Freestyle - Heavy Hand Side Kick 楼主: iswim 2011-11-23\| 最后发表: iswim 2011-11-23 18:39 10615 1 0 预览
	[外文游泳文献] Breaststroke Turns - Feet 楼主: iswim 2011-11-18\| 最后发表: iswim 2011-11-18 17:32 12590 1 0 预览
	[外文游泳文献] Butterfly - Soft Hands 楼主: iswim 2011-11-16\| 最后发表: iswim 2011-11-16 08:12 12764 1 0 预览
	[外文游泳文献] Breaststroke - Eggbeater Warmup 楼主: iswim 2011-11-11\| 最后发表: iswim 2011-11-11 16:56 13136 1 0 预览
	[外文游泳文献] Backstroke - Nose Plugs 楼主: iswim 2011-11-11\| 最后发表: iswim 2011-11-11 09:11 12550 1 0 预览
	[外文游泳文献] All Strokes - Physio Ball Dryland IM 楼主: youyong 2011-11-10\| 最后发表: youyong 2011-11-10 10:57 13059 1 0 预览
	[外文游泳文献] All Strokes - Hand Instinct 楼主: iswim 2011-11-9\| 最后发表: iswim 2011-11-9 21:32 12375 1 0 预览
	[外文游泳文献] Backstroke - Kick Extend Swim 楼主: iswim 2011-11-9\| 最后发表: iswim 2011-11-9 14:38 12291 1 0 预览
	[外文游泳文献] Butterfly - Perp Drill 楼主: iswim 2011-11-9\| 最后发表: iswim 2011-11-9 14:19 12430 1 5 预览
	[外文游泳文献] TI Swimming Faster Presentation Part 5 - Whay a Better Brain is the Solution 楼主: iswim 2011-5-18\| 最后发表: xjt227 2011-9-27 13:20 12496 1 5 预览
	[外文游泳文献] TI Swimming Faster Presentation Part 9 - A System for Speed 楼主: iswim 2011-5-18\| 最后发表: xjt227 2011-9-27 13:15 12554 2 5 预览
	[外文游泳文献] TI Swimming Faster Presentation Part 2 - Tri-Swim Speed Like Nothing Else 楼主: iswim 2011-5-18\| 最后发表: misskiss 2011-9-17 23:37 13546 2 10 预览
	[外文游泳文献] TI Swimming Faster Presentation Part 3 - Biology IS Destiny Terrestrial Mammals 楼主: iswim 2011-5-18\| 最后发表: 清澈的水 2011-9-17 01:22 12446 1 5 预览
	[外文游泳文献] Swimming - Welcome to the Open Water - Part 1 楼主: iswim 2011-5-21\| 最后发表: 清澈的水 2011-9-17 01:16 10381 2 5 预览
	[外文游泳文献] Learn a Strong, Efficient Stroke with the FINIS Forearm Fulcrum 楼主: iswim 2011-8-14\| 最后发表: iswim 2011-8-14 01:24 12437 0 0 预览
	[外文游泳文献] Physical Medicine and Rehabilitation, 4th Edition 楼主: 清澈的水 2011-8-12\| 最后发表: 清澈的水 2011-8-12 14:16 12189 0 0 预览
	[外文游泳文献] Turns - Dolphin Kick on Your Back 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 23:20 15551 1 0 预览
	[外文游泳文献] Butterfly - Outside-In Kick 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 15:59 16673 1 0 预览
	[外文游泳文献] Freestyle - Shoulder Breath 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 15:27 16149 1 5 预览
	[外文游泳文献] Turns - Dolphin / Group 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 12:29 13801 1 0 预览
	[外文游泳文献] Swimming Breaststroke Head Lead Kick Under Water 楼主: iswim 2011-8-7\| 最后发表: iswim 2011-8-7 12:19 14571 1 0 预览
	[外文游泳文献] 核心训练与评估Core Assessment and Training 楼主: 聒噪的乌龟 2011-8-7\| 最后发表: 聒噪的乌龟 2011-8-7 01:47 13147 0 0 预览
	[外文游泳文献] Freestyle - Underwater Free 楼主: iswim 2011-8-5\| 最后发表: iswim 2011-8-5 10:43 10511 0 0 预览
	[外文游泳文献] Compendium of Physical Activities（2011更新）楼主: allen 2011-8-1\| 最后发表: allen 2011-8-1 23:20 10551 0 0 预览
	[外文游泳文献] Self myofascial release techniques（SMRT，游泳筋膜松解术）楼主: 小编悠游 2011-7-27\| 最后发表: 小编悠游 2011-7-27 23:57 15226 1 0 预览
	[外文游泳文献] Swimming - Freestyle - Vary Your Recovery 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 01:24 13024 0 0 预览
	[外文游泳文献] Pulldown and Arm Recovery 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 01:19 12126 0 0 预览
	[外文游泳文献] Breaststroke - Breathe Every Other Stroke 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 01:09 12386 1 0 预览
	[外文游泳文献] The Swim Arm Cycle - Swimming and Triathlon 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 01:04 10935 0 0 预览
	[外文游泳文献] Starts - Cullen Jones Box Jumps 楼主: iswim 2011-7-16\| 最后发表: iswim 2011-7-16 00:55 12393 0 0 预览
	[外文游泳文献] 少年儿童的游泳训练_年龄特征要求楼主: 小编悠游 2011-7-13\| 最后发表: 小编悠游 2011-7-13 23:02 12174 0 0 预览
	[外文游泳文献] Speedo unveils Team USA LZR Racer (6/26/2008) 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 21:07 12407 1 0 预览
	[外文游泳文献] Coughlin and Peirsol blitz to world records 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:51 12363 1 0 预览
	[外文游泳文献] Phelps Gives Himself a Chance to Top Spitz 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:47 11608 1 0 预览
	[外文游泳文献] Michael Phelps and Ryan Lochte talk about their rivalry 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:44 11630 1 0 预览
	[外文游泳文献] US trials perfect warm-up for red-hot Beijing bid 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:42 10465 1 0 预览
	[外文游泳文献] History written: Phelps wins No. 8 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:39 13897 1 0 预览
	[外文游泳文献] It's 8: Phelps Passes Spitz With Another Gold 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:38 10555 1 0 预览
	[外文游泳文献] Swimming from your Hips 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:36 11942 1 0 预览
	[外文游泳文献] Dealing with Shoulder Injuries 楼主: 小臭贝 2011-7-13\| 最后发表: 小臭贝 2011-7-13 20:30 10881 1 0 预览
	[外文游泳文献] Have You Taken A Look Right In Front Of You? 楼主: youyong 2011-7-1\| 最后发表: youyong 2011-7-1 01:21 12403 0 0 预览
	[外文游泳文献] How To Sight Correctly In Open Water 楼主: youyong 2011-7-1\| 最后发表: youyong 2011-7-1 01:13 12532 0 0 预览
	[外文游泳文献] 你能以多快的速度游完更长的距离?-How Fast Can You Swim Over Longer Distances? 楼主: 小臭贝 2011-6-28\| 最后发表: 小臭贝 2011-6-28 21:44 13037 1 0 预览
	[外文游泳文献] 公开水域初学者攻略-Open Water Swimming For Beginners 楼主: 小臭贝 2011-6-28\| 最后发表: 小臭贝 2011-6-28 21:41 14302 4 0 预览
	[外文游泳文献] 游泳核心力量练习楼主: 小臭贝 2011-6-28\| 最后发表: 小臭贝 2011-6-28 21:36 13055 0 0 预览
	[外文游泳文献] SHOULDER INJURY PREVENTION 楼主: 小鸭爱水 2011-6-26\| 最后发表: 小鸭爱水 2011-6-26 02:15 12318 0 0 预览

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