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	[外文游泳文献] 凯蒂.霍夫(katie Hoff)的陆上训练楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 21:06 11774 8 0 预览
	[外文游泳文献] Sprint Taper Tips（冲刺恢复）楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 21:00 10320 3 0 预览
	[外文游泳文献] Kicking Technique ( 打腿技术 ) 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:57 13812 2 0 预览
	[外文游泳文献] Backstroke Starts ( 仰泳出发 ) 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:56 10205 3 0 预览
	[外文游泳文献] Hoff turns to Bowman as new coach！！！（含译文）楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:54 13130 2 0 预览
	[外文游泳文献] Do swimmers need vitamins? 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:49 9804 7 0 预览
	[外文游泳文献] Exercising -or not- when you are sick 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:47 9497 7 0 预览
	[外文游泳文献] Double Arm Backstroke Drill 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:45 9265 1 0 预览
	[外文游泳文献] Tips for Distance Races 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:44 9653 1 0 预览
	[外文游泳文献] Why does that guy/gal always speed up when I try to pass him/her 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:42 9987 4 0 预览
	[外文游泳文献] Turns - Learning the Underwater Dolphin - Step 5 楼主: iswim 2011-4-12\| 最后发表: iswim 2011-4-12 00:28 12387 3 0 预览
	[外文游泳文献] Turns - Learning the Underwater Dolphin - Step 2 楼主: iswim 2011-4-11\| 最后发表: iswim 2011-4-11 01:55 10679 1 0 预览
	[外文游泳文献] Turns - Late Hands 楼主: iswim 2011-4-8\| 最后发表: iswim 2011-4-10 01:58 9966 2 0 预览
	[外文游泳文献] Swimming Technique Jodie Swallow World Triathlon Champion 楼主: swimsmooth 2011-4-9\| 最后发表: swimsmooth 2011-4-9 11:37 9506 0 0 预览
	[外文游泳文献] Total Immersion Open Water Introduction 楼主: 灰熊喱嗨 2011-4-9\| 最后发表: 灰熊喱嗨 2011-4-9 11:17 11570 2 0 预览
	[外文游泳文献] Components of a water workout ...2 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:51 14360 10 0 预览
	[外文游泳文献] Disregard the following ... 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:43 10577 8 0 预览
	[外文游泳文献] Backstroke Mechanics 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:29 10037 1 0 预览
	[外文游泳文献] Drills for Backstroke Recoveries 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:26 10885 1 0 预览
	[外文游泳文献] Reverse Freestyle Drill 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:25 9866 2 0 预览
	[外文游泳文献] Butterfly Tips 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:21 9788 1 0 预览
	[外文游泳文献] Coughlin, Phelps awarded as top U.S. swimmers（含译文）楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:20 11723 1 0 预览
	[外文游泳文献] Swimming World Honors 2008 World Swimmers of the Year -- December 1, 2008 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:19 10505 5 0 预览
	[外文游泳文献] Enhancing Kinesthetic Awareness (加强动觉意识) 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:11 13928 5 0 预览
	[外文游泳文献] Getting Your Arms out of the Water in Butterfly 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:09 11411 1 0 预览
	[外文游泳文献] Faster and More Efficient Butterfly 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:08 11279 1 0 预览
	[外文游泳文献] Freestyle Mechanics,Part 2 ( 自由泳运动机理 II ) 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:05 12513 3 0 预览
	[外文游泳文献] Swimming Drill - Open Turn (Free Open Turn) 楼主: iswim 2011-4-7\| 最后发表: iswim 2011-4-7 21:04 9887 0 0 预览
	[外文游泳文献] Mechanics of the Start 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:03 9819 1 0 预览
	[外文游泳文献] Breaststroke Drills and Workouts 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:00 12116 1 0 预览
	[外文游泳文献] Rate of Force Production（力量产生的速率）楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 20:58 12982 4 0 预览
	[外文游泳文献] Freestyle mechanics (自由泳运动机理) 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 20:56 9876 3 0 预览
	[外文游泳文献] 400 IM Training (400米个人混合泳训练) 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 20:55 12390 3 0 预览
	[外文游泳文献] Distance per Stroke (Breaststroke) 每划的距离（蛙泳）楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 20:52 12792 2 0 预览
	[外文游泳文献] Swimming - Get Ready to Go Swim 楼主: iswim 2011-4-7\| 最后发表: iswim 2011-4-7 15:39 12191 1 0 预览
	[外文游泳文献] Freestyle - Open-Water Breathing 楼主: iswim 2011-4-7\| 最后发表: iswim 2011-4-7 02:08 9869 1 0 预览
	[外文游泳文献] Swimming - Freestyle - First Breath 楼主: iswim 2011-4-6\| 最后发表: iswim 2011-4-6 22:41 11552 1 0 预览
	[外文游泳文献] Tips For Triathletes Putting On Your Wetsuit 楼主: swimsmooth 2011-4-6\| 最后发表: swimsmooth 2011-4-6 21:25 8294 0 0 预览
	[外文游泳文献] Freestyle - Reaching Your Limits 楼主: iswim 2011-4-6\| 最后发表: iswim 2011-4-6 21:14 8892 1 0 预览
	[外文游泳文献] Refueling the body after workout (训练后的身体充电) 楼主: 小臭贝 2011-3-29\| 最后发表: 清澈的水 2011-4-6 21:00 12902 5 10 预览
	[外文游泳文献] Swimming - Butterfly - 3-3-3 Thumb Drag 楼主: iswim 2011-4-6\| 最后发表: iswim 2011-4-6 00:39 11229 3 0 预览
	[外文游泳文献] How to avoid and fix swimming shoulder injury 楼主: swimsmooth 2011-4-5\| 最后发表: swimsmooth 2011-4-5 12:42 9724 5 0 预览
	[外文游泳文献] Interesting Freestyle Strokes 楼主: swimsmooth 2011-4-5\| 最后发表: swimsmooth 2011-4-5 12:34 8985 0 0 预览
	[外文游泳文献] Faster Fast Sprint Freestyle Turns & Transitions 楼主: iswim 2011-4-5\| 最后发表: iswim 2011-4-5 11:12 11212 1 0 预览
	[外文游泳文献] Matt Kredich: All Access Butterfly with Matt Kredich featuring Christine Magnuso 楼主: iswim 2011-4-5\| 最后发表: iswim 2011-4-5 01:25 10132 1 0 预览
	[外文游泳文献] Becoming a Champion Swimmer - Backstroke 楼主: iswim 2011-4-5\| 最后发表: iswim 2011-4-5 01:19 11364 1 0 预览
	[外文游泳文献] Faster Fast Sprint Freestyle Training for Speed & Power 楼主: iswim 2011-4-5\| 最后发表: iswim 2011-4-5 01:17 9847 1 0 预览
	[外文游泳文献] How to Prevent Drowning 楼主: iswim 2011-4-4\| 最后发表: iswim 2011-4-4 11:37 10680 1 0 预览
	[外文游泳文献] How to Do a Flip Turn 楼主: iswim 2011-4-4\| 最后发表: iswim 2011-4-4 11:27 10378 1 0 预览
	[外文游泳文献] Freestyle - Avoid the Fall 楼主: iswim 2011-4-4\| 最后发表: iswim 2011-4-4 11:17 9975 2 0 预览

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	[外文游泳文献] 凯蒂.霍夫(katie Hoff)的陆上训练楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 21:06 11774 8 0 预览
	[外文游泳文献] Sprint Taper Tips（冲刺恢复）楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 21:00 10320 3 0 预览
	[外文游泳文献] Kicking Technique ( 打腿技术 ) 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:57 13812 2 0 预览
	[外文游泳文献] Backstroke Starts ( 仰泳出发 ) 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:56 10205 3 0 预览
	[外文游泳文献] Hoff turns to Bowman as new coach！！！（含译文）楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:54 13130 2 0 预览
	[外文游泳文献] Do swimmers need vitamins? 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:49 9804 7 0 预览
	[外文游泳文献] Exercising -or not- when you are sick 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:47 9497 7 0 预览
	[外文游泳文献] Double Arm Backstroke Drill 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:45 9265 1 0 预览
	[外文游泳文献] Tips for Distance Races 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:44 9653 1 0 预览
	[外文游泳文献] Why does that guy/gal always speed up when I try to pass him/her 楼主: 小臭贝 2011-4-12\| 最后发表: 小臭贝 2011-4-12 20:42 9987 4 0 预览
	[外文游泳文献] Turns - Learning the Underwater Dolphin - Step 5 楼主: iswim 2011-4-12\| 最后发表: iswim 2011-4-12 00:28 12387 3 0 预览
	[外文游泳文献] Turns - Learning the Underwater Dolphin - Step 2 楼主: iswim 2011-4-11\| 最后发表: iswim 2011-4-11 01:55 10679 1 0 预览
	[外文游泳文献] Turns - Late Hands 楼主: iswim 2011-4-8\| 最后发表: iswim 2011-4-10 01:58 9966 2 0 预览
	[外文游泳文献] Swimming Technique Jodie Swallow World Triathlon Champion 楼主: swimsmooth 2011-4-9\| 最后发表: swimsmooth 2011-4-9 11:37 9506 0 0 预览
	[外文游泳文献] Total Immersion Open Water Introduction 楼主: 灰熊喱嗨 2011-4-9\| 最后发表: 灰熊喱嗨 2011-4-9 11:17 11570 2 0 预览
	[外文游泳文献] Components of a water workout ...2 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:51 14360 10 0 预览
	[外文游泳文献] Disregard the following ... 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:43 10577 8 0 预览
	[外文游泳文献] Backstroke Mechanics 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:29 10037 1 0 预览
	[外文游泳文献] Drills for Backstroke Recoveries 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:26 10885 1 0 预览
	[外文游泳文献] Reverse Freestyle Drill 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:25 9866 2 0 预览
	[外文游泳文献] Butterfly Tips 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:21 9788 1 0 预览
	[外文游泳文献] Coughlin, Phelps awarded as top U.S. swimmers（含译文）楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:20 11723 1 0 预览
	[外文游泳文献] Swimming World Honors 2008 World Swimmers of the Year -- December 1, 2008 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:19 10505 5 0 预览
	[外文游泳文献] Enhancing Kinesthetic Awareness (加强动觉意识) 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:11 13928 5 0 预览
	[外文游泳文献] Getting Your Arms out of the Water in Butterfly 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:09 11411 1 0 预览
	[外文游泳文献] Faster and More Efficient Butterfly 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:08 11279 1 0 预览
	[外文游泳文献] Freestyle Mechanics,Part 2 ( 自由泳运动机理 II ) 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:05 12513 3 0 预览
	[外文游泳文献] Swimming Drill - Open Turn (Free Open Turn) 楼主: iswim 2011-4-7\| 最后发表: iswim 2011-4-7 21:04 9887 0 0 预览
	[外文游泳文献] Mechanics of the Start 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:03 9819 1 0 预览
	[外文游泳文献] Breaststroke Drills and Workouts 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 21:00 12116 1 0 预览
	[外文游泳文献] Rate of Force Production（力量产生的速率）楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 20:58 12982 4 0 预览
	[外文游泳文献] Freestyle mechanics (自由泳运动机理) 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 20:56 9876 3 0 预览
	[外文游泳文献] 400 IM Training (400米个人混合泳训练) 楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 20:55 12390 3 0 预览
	[外文游泳文献] Distance per Stroke (Breaststroke) 每划的距离（蛙泳）楼主: 小臭贝 2011-4-7\| 最后发表: 小臭贝 2011-4-7 20:52 12792 2 0 预览
	[外文游泳文献] Swimming - Get Ready to Go Swim 楼主: iswim 2011-4-7\| 最后发表: iswim 2011-4-7 15:39 12191 1 0 预览
	[外文游泳文献] Freestyle - Open-Water Breathing 楼主: iswim 2011-4-7\| 最后发表: iswim 2011-4-7 02:08 9869 1 0 预览
	[外文游泳文献] Swimming - Freestyle - First Breath 楼主: iswim 2011-4-6\| 最后发表: iswim 2011-4-6 22:41 11552 1 0 预览
	[外文游泳文献] Tips For Triathletes Putting On Your Wetsuit 楼主: swimsmooth 2011-4-6\| 最后发表: swimsmooth 2011-4-6 21:25 8294 0 0 预览
	[外文游泳文献] Freestyle - Reaching Your Limits 楼主: iswim 2011-4-6\| 最后发表: iswim 2011-4-6 21:14 8892 1 0 预览
	[外文游泳文献] Refueling the body after workout (训练后的身体充电) 楼主: 小臭贝 2011-3-29\| 最后发表: 清澈的水 2011-4-6 21:00 12902 5 10 预览
	[外文游泳文献] Swimming - Butterfly - 3-3-3 Thumb Drag 楼主: iswim 2011-4-6\| 最后发表: iswim 2011-4-6 00:39 11229 3 0 预览
	[外文游泳文献] How to avoid and fix swimming shoulder injury 楼主: swimsmooth 2011-4-5\| 最后发表: swimsmooth 2011-4-5 12:42 9724 5 0 预览
	[外文游泳文献] Interesting Freestyle Strokes 楼主: swimsmooth 2011-4-5\| 最后发表: swimsmooth 2011-4-5 12:34 8985 0 0 预览
	[外文游泳文献] Faster Fast Sprint Freestyle Turns & Transitions 楼主: iswim 2011-4-5\| 最后发表: iswim 2011-4-5 11:12 11212 1 0 预览
	[外文游泳文献] Matt Kredich: All Access Butterfly with Matt Kredich featuring Christine Magnuso 楼主: iswim 2011-4-5\| 最后发表: iswim 2011-4-5 01:25 10132 1 0 预览
	[外文游泳文献] Becoming a Champion Swimmer - Backstroke 楼主: iswim 2011-4-5\| 最后发表: iswim 2011-4-5 01:19 11364 1 0 预览
	[外文游泳文献] Faster Fast Sprint Freestyle Training for Speed & Power 楼主: iswim 2011-4-5\| 最后发表: iswim 2011-4-5 01:17 9847 1 0 预览
	[外文游泳文献] How to Prevent Drowning 楼主: iswim 2011-4-4\| 最后发表: iswim 2011-4-4 11:37 10680 1 0 预览
	[外文游泳文献] How to Do a Flip Turn 楼主: iswim 2011-4-4\| 最后发表: iswim 2011-4-4 11:27 10378 1 0 预览
	[外文游泳文献] Freestyle - Avoid the Fall 楼主: iswim 2011-4-4\| 最后发表: iswim 2011-4-4 11:17 9975 2 0 预览

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